About
I understand it can be difficult to be vulnerable, and to work up the courage to reach out for help. It takes strength to say yourself, "I can't do this on my own," and take the leap to ask for help. I believe it is important that therapy is a collaborative process and that we work together. I view my role as a non-judgmental listener who can support and assist you in addressing the issues most important to you. I have experience working with clients dealing with depression, anxiety, relationship issues, life transitions, grief, and stress. Together we can address the circumstances and life situations that may be difficult to navigate on your own. If you're finding it difficult to shut off the mental chatter and get out of your own way, I can help you develop coping skills, relaxation techniques, and healthier ways of thinking. I will offer a safe, comfortable environment where you are treated with the utmost respect and compassion. I would be honored to work with you. Please contact me for further information so we can discuss us working together.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | Anxiety, Coping Skills, Depression, Grief, Life Transitions, Peer Relationships, Self Esteem, Stress, Women |
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