About
My goal as a trauma-informed psychotherapist is to provide evidence-based interventions for individuals who are struggling and seek to make positive changes in their lives. I believe that a therapeutic alliance can be an essential factor in the healing process; therefore, my commitment is to help and support individuals by providing a safe environment where feelings and thoughts can be expressed freely, without judgment. My focus is to guide you in empowering yourself to improve your mental health, and ultimately, your overall well-being. View 9 Photos I am trained and certified as an Anger Management Trainer- Specialist. I am a trauma-informed therapist trained in Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), EMDR, Trauma-Sensitive Mindfulness, and Acceptance and Commitment Therapy (ACT). I am bilingual/bicultural (Mexican/American). I am fluent in Spanish. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies that help you get closer to your goals and feeling more positive.
Features
| Qualifications: | University of Illinois at Chicago |
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| Academic Suffixes: | LCSW, CCTP-II, CAMS-II |
| Expertise: | Anger Management, Anxiety, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
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