About
In our sessions, I offer a space where your investment in yourself is met with active engagement. Together, we'll explore issues like work-stress, depression, anger, anxiety, relationship struggles, dysphoria, or disordered eating. These often connect to self-worth, high expectations, emptiness, trauma, or identity—areas we’ll work on together. Therapy is hard work, but I value a conversational, human connection, and shared laughter. Lived experience in corporate leadership, multicultural trauma, parenting, and family addiction have shaped me, and I'd be honored to support in your healing journey. My therapy approach is integrative, personalized to each client’s needs, and rooted in the latest professional evidence. I often draw from psychodynamic, DBT, CBT, and mindfulness practices. As a Black, female-presenting therapist with firsthand experience in multicultural trauma, I am also proud to support clients in the BIPOC and LGBTQIA+ communities. Finding a mental health provider can be a vulnerable and frustrating process. I have a policy to always respond to timely to inquiries, so you can expect a response within 48 hours.
Features
| Qualifications: | Northwestern University |
|---|---|
| Expertise: | Addiction, ADHD, Anxiety, Body Positivity, Coping Skills, Depression, Eating Disorders, Grief, Life Transitions, Marital and Premarital, Parenting, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, Self Esteem, Self-Harming, Sex-Positive, Kink Allied, Stress, Substance Use, Suicidal Ideation, Transgender, Trauma and PTSD |
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