Have you felt stressed, overwhelmed, or wondering how to resolve issues? I focus on helping clients find calm when life gets difficult and am dedicated to helping you reach your goals. My approach is specialized for helping adults facing anxiety, depression, life adjustments, relationships issues, and other concerns. I have provided counseling for 5 years working with adults and children in individual and group settings. I want to provide a non-judgmental environment where clients can achieve greater self-awareness and make mental health a priority. My friendly, conversational style of being with clients makes the self-exploration process non-threatening and supportive. I use a variety of approaches, including Cognitive Behavioral Therapy and Person Centered Therapy so that therapy can meet your specific needs. You deserve a safe place to process and heal. I believe counseling is a partnership, and I would like to discuss with you how we can collaborate to meet your goals.
Academic Suffixes: | LPC |
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Expertise: | Anger Management, Anxiety, Coping Skills, Depression, Peer Relationships, Self Esteem, Women |