I am dedicated to helping individuals navigate life's challenges and achieve their goals. With a strengths-based, client-centered approach, I work collaboratively with my clients to build on their unique abilities and resources. My work in CBT, DBT, trauma-informed practices, and solution-focused therapy allows me to tailor my approach to meet the specific needs of each client. My goal is to create a safe, non-judgmental. space where clients can explore their experiences, develop coping skills, and work towards personal growth and healing. I am here to help you on your journey towards a more fulfilling life.
At The Empowering Space, our purpose is to provide a non-judgmental, encouraging space to help you feel rejuvenated, recharged and empowered. With compassion and understanding, we specialize in working with clients through emotional issues and times of transition and help them cultivate their own inner wisdom and inherent strength towards personal growth.
We strive to make therapy as accessible as possible through providing affordable, flexible and convenient counseling sessions online through secure video conferencing on evenings and weekends. We look forward to partnering with you to move toward positive changes in all areas of your life. Prepare to leave our virtual space feeling Empowered!
Qualifications: | Baylor University |
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Academic Suffixes: | LMSW |
Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Bipolar Disorder, Borderline Personality, Coping Skills, Depression, Eating Disorders, Other, Psychosis, Racial Identity, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Veterans, Women |