About
Improving our lives or relationships, or helping our children do so, may seem like a daunting challenge, yet we know when change is needed. Fortunately, we all have within us a natural capacity for growth and well-being that is best facilitated in the context of relationships that nurture the deepest parts of your being and awaken your strengths. Over the past 20 years I have gained a deep appreciation for the complexity of human experience and the pain and difficulties involved in living with emotional or relational problems in our lives or in our children's lives. I offer a unique range of skills to help adults, adolescents and children from 5 years old and up decrease distress, increase behavioral self-control and improve relationships. My work is informed by understanding life difficulties within the context of our strengths, life changes, relationships, trauma, stress, history and neurobiology. My clinical approach is integrative, combining elements of evidence-based and experiential interventions including: mindfulness, solution-focused approaches; cognitive behavioral interventions; family interventions; trauma-focused treatment; eye movement desensitization response (EMDR); child play therapy; adolescent psychotherapy; family collaborative problem solving; training coping skills and interpersonal skills; interpersonal neurobiology
Features
| Academic Suffixes: | PhD |
|---|---|
| Expertise: | ADHD, Other, Anger Management, Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Men |
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