About
We deserve a space where our unique experiences are understood and met with compassion and respect. Navigating life with ADHD can often feel challenging and overwhelming. It can often feel just out of reach to manage emotions, maintain focus, stay organized, or feel understood. As a Latinx Queer man, I'm dedicated to social justice and advocating for you. I am committed to creating a safe, empowering space for all the identities you hold. I will focus on helping you untangle all your challenges. Together, we'll develop practical tools for building self-awareness, improving coping strategies, and fostering self-acceptance and growth. I integrate practices like Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, and Dialectical Behavior Therapy skills. With my approach to skills coaching, we’ll work on enhancing organization, focus, and emotional regulation. I aim to empower you or your child to navigate everyday struggles more effectively, promoting balance and well-being. If you're a parent seeking a supportive environment for your child or a young adult aiming to embrace your journey with ADHD, I’m here to help. I understand the complexities of managing ADHD while affirming your cultural and personal identity. Our work together will be rooted in understanding, respect, and support tailored to your needs. Let’s connect.
Features
| Qualifications: | University of Massachusetts Global |
|---|---|
| Academic Suffixes: | MSW, ASW |
| Expertise: | ADHD, Anxiety, Caregivers, Child or Adolescent, Chronic Impulsivity, Coping Skills, Depression, Emotional Disturbance, Parenting, Racial Identity, Self Esteem, Stress, Suicidal Ideation, Transgender, Trauma and PTSD |
Location
Contacts
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