Entering therapy can be difficult and it is very important to find a therapist with whom you connect well. My goal in therapeutic relationship is to create a safe, non-judgmental environment to honor vulnerability required to make changes in one's life. My approach is collaborative. I believe everyone has a unique story and inherent wisdom. I hope to be able to help uncover that and assist with teaching necessary skills to cope and to make changes needed to get desired results. I work with adults who struggle with anxiety, depression, life transitions, self-esteem, PTSD. I have extensive experience working with clients struggling with addictions. I am trained in EMDR and Brainspotting, and enjoy helping clients heal from trauma. I utilized IFS approach to mental health issues and can offer CBT, DBT types of treatments as well. Evening and weekend appointments available.
Academic Suffixes: | LPCC |
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Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Bipolar Disorder, Chronic Relapse, Codependency, Coping Skills, Depression, Drug Abuse, Dual Diagnosis, Emotional Disturbance, Grief, Life Transitions, Relationship Issues, Self Esteem, Stress, Substance Use, Trauma and PTSD |