About
Welcome to my bio! I work with teens and adults who want to overcome and understand their trauma, relationship issues, anxiety, depression, and general life stressors. I acknowledge that we all come from different backgrounds, and my focus is to view the world through your unique perspective and help you to become the person you want to be. I've always viewed the therapeutic process as a place to talk about anything and everything (nothing is off the table!) with an authentic, caring, and trained person helping you to heal in the areas that you often keep to yourself. View 3 Photos My aim is to form a healing relationship built on trust, openness, and authenticity. The primary theoretical orientations I use are Interpersonal Process, Cultural/Relational, and Emotion Focused Therapy. I'll strive to help you process your life concerns, become aware of behavior and thought patterns, be your advocate, and provide coping skills. The time that you spend healing with me can include moments of vulnerability, laughter, insight, a sense of accomplishment and more. To begin I offer a free 15 minute consultation where I answer your questions, gather a brief overview of what you are hoping to gain from counseling, and to see if we're a good fit. I'd be honored to be part of your journey.
Features
| Qualifications: | Auburn University |
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| Academic Suffixes: | PhD |
| Expertise: | Anxiety, Bipolar Disorder, Coping Skills, Depression, Emotional Disturbance, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Spirituality, Stress, Other, Trauma and PTSD, Women |
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