About
I help women who are over-thinkers, over-planners and high achievers who are on the rise professionally and know that they are struggling personally. It's hard to say no or to slow down out of fear of failure or that you will let someone down. You may ask yourself "How do I succeed without burning out?" I help women understand and resolve the core issue of why they put themselves last so that they can be fulfilled in their personal and professional lives. My passion is working with individuals who are fed up and know that something has to change but are not quite sure how to change it. I customize my approach to meet my client's needs. My training includes Cognitive Behavioral Therapy (CBT), Solution Focused, Mindfulness, Motivational Interviewing and Gottman CouplesTherapy. Change is best fostered by creating a non-judgmental, authentic and supportive therapeutic environment. I believe that One Change has the Ability to Set Off an Entire Reaction. Let's discuss how we can start that change process in your life.
Features
| Qualifications: | Adler School of Professional Psychology |
|---|---|
| Academic Suffixes: | MA, LCPC |
| Expertise: | Anxiety, Other, Career Counseling, Depression, Divorce, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Other, Racial Identity, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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