Are you feeling overwhelmed by the challenges or life transitions of adolescence or young adulthood? Or maybe you’re navigating the emotional ups and downs of becoming a parent or questioning if you're ready for this new chapter. Perhaps you’re grappling with past trauma that feels too heavy to carry. Do you often feel unseen, as if no one truly gets what you’re experiencing? It’s completely normal to feel stuck, anxious, and uncertain about your next steps. You deserve to be heard and supported on your journey. Acknowledging these feelings is the first step toward healing and growth. I specialize in supporting teens, young adults, and women through complex trauma and perinatal mental health. I draw from a variety of therapeutic approaches, including EMDR, trauma-focused CBT, and mindfulness-based techniques, tailoring my methods to fit your unique needs. I’m here to help you uncover the roots of your pain and confront your fears, guiding you toward a more confident and capable self. Let’s embark on this transformative journey together, creating a new chapter where you not only survive but truly thrive. If you’re ready to take that step, I invite you to reach out and begin this meaningful work today!
Qualifications: | Albany State University |
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Academic Suffixes: | LMSW |
Expertise: | Adoption, Anxiety, Other, Coping Skills, Depression, Domestic Violence, Family Conflict, Infertility, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sexual Abuse, Stress, Teen Violence, Other, Trauma and PTSD, Women |