Is life "LIFING"? Feel like you are being misunderstood, undervalued, and overwhelmed? Intrusive negative thoughts keeping you up at night? Fear of failure causes self-doubt, perfectionism, and feelings of imposter syndrome? Ready to make a change, but not sure where and how to start? I'm Jarica Garner and at Garner Guidance my goal is to support you in garnering the right tools and strategies. In partnering with you my priority is walking side-by-side with you as we navigate ways towards wholeness & healing (mind, body & spirit) while emphasizing the importance of growth and finding/implementing healthier ways to cope. As an LPC-Associate, my specialties are working with those dealing with anxiety/depression issues, suicidal ideations, self-harm behaviors, low self-esteem, chronic stress, generational trauma, and overall life transitions. I work from a multifaceted approach that includes Reality Therapy, Solution-Focused Therapy and Cognitive Behavioral Therapy. We seek counseling for a wide range of reasons; to learn new skills, gain insight, or processing difficult chapters in our lives. The choice to participate is an act of self-love and I am honored to be a supportive partner on your journey of healing. Make the shift from surviving to thriving and GARNER the strength to schedule your free consultation today!
Qualifications: | Xavier University of Louisiana |
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Academic Suffixes: | MA, LPC-A |
Expertise: | ADHD, Anxiety, Coping Skills, Depression, Family Conflict, First Responders, Grief, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD |