When people experience life stressors and traumatic experiences, it is understandable for their lives to turn upside down. Do you suffer from constant anxiety that does not seem to go away? Do you struggle with negative thoughts that seem to ruin your mood and ultimately control your life? Do you suffer from depression and end up feeling hopeless about a better future? If this describes you, then you have come to the right place! My passion is to bring validation and healing to those who have encountered such impactful experiences. Any challenges you may be facing, we will work through them together. I promise, you are not alone. My therapeutic approach derives from Psychodynamic Therapy, combined with Cognitive Behavioral Therapy and multicultural competency, in order to lead to healing and growth. I help my clients by providing therapy within a safe environment that utilizes empathy, understanding, and nonjudgment. I earned a Masters degree in the Counseling for Mental Health program from New York University. I look forward to working with clients from all backgrounds and identities, and I am excited to go on this therapeutic journey with you!
Academic Suffixes: | MHC-LP |
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Expertise: | Anxiety, Coping Skills, Depression, Family Conflict, Life Coaching, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Women |