About
If you are struggling to cope during these challenging times, reaching out for support is the healthiest thing you can do for yourself. Feeling anxious, overwhelmed or depressed are normal reactions to this uncertain world. Hopelessness, losing motivation or questioning your purpose is tough. You don't have to do it alone! There is a way out and I am here to help. I work with family relationships, work and performance issues, trauma, adoption, couples therapy and individuals with anxiety, depression, addictions and histories of abuse, among others. I offer experiential therapies: art, mind/body, play, & Equine Guided Psychotherapy I offer compassionate support so you can find solace & respite during these challenging times. My solutions focused skills building approach helps with emotional regulation so you can feel resilient, resourceful, confident. Imagine having the freedom and courage to achieve your goals. Your feelings do matter, as does your life, your purpose & your destiny! If you're feeling anxious, unnerved or even depressed about navigating these times, we will focus on what you can do right now to remain present and open to the flow of life and allow grace, gratitude and grit to take residence in your being. We can explore ways to take care of yourself and what will help to calm the inner unrest and handle the outer turmoil
Features
| Qualifications: | Institute of Transpersonal Psychology |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Addiction, Adoption, Anxiety, Child or Adolescent, Depression, Divorce, Family Conflict, Grief, Life Coaching, Parenting, Relationship Issues, Sexual Abuse, Spirituality, Trauma and PTSD, Veterans |
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