Ineffective therapy can leave clients feeling hopeless, confused, and frustrated. If you’re ready for therapy that goes beyond endless talking and leads to lasting results, I can help. I love treating clients who struggle with anxiety, depression, overwhelm & stress, weight/body image concerns, PTSD/trauma, and more. I have found that clients who see the best results are those who understand that change takes effort. Effort means confronting truths, sitting with discomfort, and doing your homework. My clients can expect to feel better, more equipped, and more empowered to face their life. I specialize in client-centered work on compassion and understanding. Together we will work toward clarity in understanding what you're struggling with and setting clear goals to work on. I understand that mental heatlh plays a critical role in fulfillment for ourselves & our relationships. I love providing a safe & non-judgemental place where you can explore your feelings, beliefs, patterns, & relationships. Through compassionate listening, I can help you feel understood. Through effectvie methods, I can help you find the power in change.
Academic Suffixes: | AMFT |
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Expertise: | ADHD, Anxiety, Career Counseling, Depression, Emotional Disturbance, Family Conflict, Grief, Infidelity, Internet Addiction, Life Coaching, Life Transitions, Marital and Premarital, Obesity, Parenting, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD |