About
No matter what has brought you to this place, change is possible. You may feel exhausted on the hamster wheel of anxiety or stuck in a pit of depression. You may be grieving a life that you used to know and struggling to find your new footing. You may just feel stagnant and in need of a fresh perspective. If therapy is the next right thing for you, I’d be honored to walk alongside you in uncovering the path forward as you discover more “next right things.”
I have experience providing CBT and EMDR to individuals experiencing depression, anxiety, grief and loss, the effects of trauma, and other life-stressors. In addition to CBT and EMDR, I utilize motivational interviewing, solution focused techniques, and the occasional podcast quote (did you catch my Glennon Doyle reference?)
In a fast paced world full of noise and distractions, it can feel scary to slow down and sit with your feelings for a while. It is my hope to create a safe, therapeutic environment that allows you to share your story and explore your thoughts and feelings. Please contact me if you’d like to explore what this journey could look like.
Features
| Qualifications: | University of Missouri - Kansas City |
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| Academic Suffixes: | LCSW, LSCSW, CSW, LICSW, PMH-C |
| Expertise: | Anxiety, Coping Skills, Depression, Domestic Violence, Grief, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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