Therapists » Marriage & Family Therapist
Hi there! I'm Jani Tourtouropoulos, a Licensed Marriage and Family Therapist (LMFT, working in Telehealth with clients in California. I specialize in working with adults who are experiencing anxiety, depression, substance use and abuse, life transitions, and relationship troubles. My approach is eclectic and varies based on my client's needs. I work from a humanistic, client-centered approach to support the therapeutic relationship and current dynamics. I utilize Cognitive Behavioral Therapy, CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness. My approach best serves adults who are struggling with anxiety, depression, relationships, work stress, boundary setting, substance use/abuse, self-care, and self-esteem. I work with clients on skill building as well as assign homework to solidify growth. My communication style is warm, inviting, empathetic, supportive, and joyful. I take pride in providing a safe space by offering empathy and compassion. I enjoy making my clients feel heard, seen, and valued, as they are, without judgment.
Qualifications: | Antioch University Santa Barbara |
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Academic Suffixes: | LMFT |
Expertise: | Addiction, Alcohol Use, Anxiety, Behavioral Issues, Codependency, Coping Skills, Depression, Drug Abuse, Dual Diagnosis, Emotional Disturbance, Family Conflict, Other, Life Coaching, Life Transitions, Other, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Substance Use |