Welcome! People come to therapy for many different reasons. As your therapist, I offer a compassionate, safe, and supportive place in which to explore your concerns. I work collaboratively with curiosity and non-judgment as we create a path toward the changes you wish to make. I have been working in the mental health field for over 25 years in a variety of capacities including school settings. I work with children, adolescents, adults, and couples. At the core of my work is an unconditional positive regard for each of my clients. I am honored to hear your life story and accompany you on this journey. I have experience with a wide spectrum of issues. My expertise is with anxiety, depression, grief, and trauma. My approach is strength-based and solution-focused. I use a variety of treatment modalities including cognitive behavioral therapy, mindfulness-based, and play therapies. With couples, I draw on the Gottman and Emotionally-Focused Therapy models. Everyone’s story is different and I rely on my experience in being flexible with what will work for each client. Together we can enhance coping and create new opportunities for a greater sense of well-being.
Qualifications: | University of Vermont |
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Academic Suffixes: | MS, LCMHC, NCC |
Expertise: | ADHD, Anxiety, Asperger |