About
Are you tired of struggling alone? Let me help you find a better way to navigate out of your current situation. I understand that throughout our life experiences we sometimes face pain and struggles that can be difficult to navigate alone. Making the decision to work on ourselves takes courage. Let me help you navigate through your pain to find a brighter future with healing and growth. Together we will develop strategies and goals to reach your highest level of wellness. I look forward to meeting you. My training began with a trauma focus from University at Buffalo. I have experience counseling at a rape crisis center, domestic violence shelter, mental health/chemical dependency clinics. I am trained in EMDR an EBP to treat PTSD, trauma, depression and anxiety symptoms. DBT a type of CBT focus to reducing negative thinking and self destructive behaviors. I understand that we can all become overwhelmed and feel alone with anxiety, depression and uncontrollable emotions. My passion and focus is to provide support, guidance and empowerment toward a higher level of wellness that includes an enlightened level of self-awareness, balance of mental/emotional health and self-esteem.
Features
| Qualifications: | University at Buffalo |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anger Management, Anxiety, Bipolar Disorder, Borderline Personality, Chronic Illness, Coping Skills, Depression, Emotional Disturbance, Grief, Life Transitions, Relationship Issues, Self Esteem, Trauma and PTSD, Women |
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