About
Are you seeking relief and improved functioning, using evidence-based approaches and an integration of the mind and body? Janet specializes in treating PTSD, depression, anxiety, insomnia, relationship conflict, substance use disorders, and uses play therapy as a primary modality when working with children. She is certified in EMDR. She works with all genders, including people who identify as transgender and non-binary and members of the LGBTQIA+ community. Janet also has extensive experience working with veterans, active duty service members, and their families, with a unique empathy for being a military child. Janet specializes in treating trauma, with specific training in evidence-based approaches, including EMDR, PE, CPT, and CBT for Insomnia. Janet is also a yoga teacher, and this does not have to be a focus, but many tools from yoga can be seamlessly integrated into therapy with people of all ages. Janet is part of Mind Your Self Counseling, a group practice in San Antonio, seeing clients through telehealth. Our initial meeting will always focus on identifying your needs, preferences, and to make a plan for how we can work together toward relief, improved functioning, and hope.
Features
| Qualifications: | UT Austin |
|---|---|
| Academic Suffixes: | LCSW-S, RYT |
| Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Asperger |
Location
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