About
Are you feeling stuck in patterns that no longer serve you, struggling with relationship challenges, or carrying the weight of emotional wounds? Do you long for clarity, connection, and the freedom to grow into your best self? You're not alone, and I’m here to help. I specialize in relational trauma, anxiety disorders, family of origin dynamics, and intimate relationships. I offer person-centered, compassionate guidance that is empowering and strength-focused. Additionally, I have specialized training in proven, trauma-sensitive therapies that can help you heal, including EMDR. View 3 Photos I take a holistic, person-centered approach, customizing each session to your unique needs. Together, we'll use techniques like Internal Family Systems, Narrative Therapy, and mindfulness practices to help you build confidence, practice self-compassion, and release emotional burdens. I also teach tools to calm your nervous system and manage stress. In our work together, I provide a safe, supportive, and non-judgmental space where you can find self-awareness, discover your strengths, and develop the tools you need to thrive. If you're ready to take the first step toward transformation, I look forward to walking this path with you. Let’s start your journey today.
Features
| Qualifications: | University of Akron |
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| Academic Suffixes: | MAEd, LCMHC |
| Expertise: | Anxiety, Career Counseling, Codependency, Coping Skills, Life Transitions, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Trauma and PTSD, Women |
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