About
I am a Licensed Marriage and Family Therapist, and my specialty is figuring out what needs to be done to affect change. I use a variety of techniques to help my clients identify the patterns that are disrupting the quality of their lives. I will work with you to form a therapeutic relationship and will "meet you where you are" emotionally and psychologically. I will help you learn to shift behaviors that are not serving you well, and assist you in achieving your full personal potential. I have effectively worked with patients across the diagnostic spectrum with varied interpersonal issues along with marital and family issues. I believe in using a blend of humor and honesty to connect with clients to safely explore the events that have caused difficulty. In addition, I specialize in Gestalt Therapy and Eye Movement Desensitization Reprocessing (EMDR) therapy. I am also a registered Yoga Teacher and use meditation, breath, and mindfulness-based techniques.
Features
| Academic Suffixes: | LMFT |
|---|---|
| Expertise: | ADHD, Adoption, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Career Counseling, Chronic Illness, Chronic Pain, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Obesity, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sleep or Insomnia, Spirituality, Stress, Trauma and PTSD, Weight Loss, Women |
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