Therapists » Licensed Professional Counselor
Feeling stuck or conflicted and feeling anxious? You are not alone! Life challenge happen or you may just need a change but unsure of what it is. My expertise is in guiding you first to gain CLARITY for what you are looking to change or work through a challenge. Next, I help you gain the CONFIDEnce that is needed in taking the steps towards change. I work with you to create strategies for any challenges along the way. I am your guide to feeling CALM and in CONTROL of your life! I am a Licensed Professional Counselor and a Health and Wellness Coach with 13 years of experience. My clients say they feel hopeful and have a plan even after the first session. In addition to a counselor I am a wellness coach so I incorporate a positive psychology and solution focussed approach into traditional counseling. My goal is to be your partner to gain clarity for what you want, discover what holds you back and gain confidence to move forward. My clients say I listen well and help them gain tools and skills I provide an environment for you to express & understand your emotions & challenges. Click the website button to the left to set up secure communications.
Qualifications: | Fairfield University |
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Academic Suffixes: | MA, LPC, NCC |
Expertise: | Anxiety, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Life Coaching, Life Transitions, Narcissistic Personality, Relationship Issues, Self Esteem, Stress, Trauma and PTSD |