About
Hello and welcome! If you'd like to create more space for joy, connection, and calm in your life, I would love to work with you! I specialize in treating depression, trauma, anxiety, stress, self-esteem issues, body image issues, and perfectionism. I use a person-centered approach and mindfulness to help create a safe space for you to reflect on your relationship patterns and goals. I also like to infuse behavioral therapy techniques to help you hone in on concrete steps you can take to make active changes in your life. I hope to help you find more meaning, creativity, and joy in life. View 3 Photos I have over 10 years of varied experience in mental health, including teaching graduate school classes, writing a workbook on working through anxiety and worry, and supervising other clinicians toward licensure. I am trained in CBT, DBT, IFS, and EFT and certified in Brainspotting, which is similar to EMDR, and often used for trauma work and performance. Ultimately, I believe that the best therapy happens when clients feel valued and connected in the therapy room. For more information about me and my services please visit my website at: janeteixeira.com. Initial consultations are free so reach out today! I look forward to meeting you!
Features
| Qualifications: | CSPP at Alliant International University |
|---|---|
| Academic Suffixes: | LMFT, MA |
| Expertise: | Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Other, Coping Skills, Depression, Eating Disorders, Other, Life Coaching, Life Transitions, Men |
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