About
Do you feel like underlying trauma is keeping you stuck? Or maybe like your brain is working against you rather than for you? I help adolescents and adults heal their pain, stop suffering, and reclaim their life once and for all. To do so, I utilize DBT, EMDR, IFS, and Play Therapy to name a few in order to approach the presenting needs from a multimodal perspective. I have extensive experience treating trauma/PTSD/CPTSD, depression, anxiety, suicidal ideation, self-harm, among other issues, and have a particular passion working with parents. It's challenging to take that step back and take inventory of your life and your role in it. Therapy is a place where you can do exactly that in a non-judgmental,empathy driven space.Together, we will work on understanding emotions, thoughts, and behaviors and how they work together, effective ways to label and express your feelings, and learn coping skills. My goal is to help people find relief and regulation within a psychologically safe space to process difficult feelings in a collaborative, strengths-driven way. As cliche as it may be, it's true: you do not need to go through this alone. I am here to companion you throughout this tough but very worthwhile process.
Features
| Qualifications: | University of Illinois at Chicago |
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| Expertise: | ADHD, Anxiety, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Parenting, Peer Relationships, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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