I love supporting both adults and children in navigating a wide range of life's challenges, including depression, anxiety, substance use, intense anger, trauma, and relationship difficulties. Many of the individuals I work with feel overwhelmed or emotionally stuck, seeking a path forward toward greater clarity and emotional balance. They are motivated to gain insight, develop effective coping strategies, and foster healthier relationships, ultimately striving for personal growth and resilience. I offer a personalized approach, integrating therapies such as solution-focused, cognitive behavioral, acceptance and commitment, and dialectical behavioral therapy, along with strength-based and client-centered techniques. My goal is to tailor our sessions to fit your unique needs.f I understand how difficult it can be to take the first step toward healing, and I’m here to offer support and guidance along the way. If you're ready to begin your journey toward growth and emotional well-being, I encourage you to reach out. Together, we can create a safe, compassionate space where you feel heard, understood, and empowered to move forward.
Qualifications: | Arizona State University |
---|---|
Academic Suffixes: | LMSW |
Expertise: | Anger Management, Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Codependency, Coping Skills, Depression, Family Conflict, Grief, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sleep or Insomnia, Suicidal Ideation, Transgender, Trauma and PTSD, Veterans, Women |