Do you yearn for a happier, more fulfilled life? Are you struggling with loss, life transition, trauma, depression or anxiety, or a life that feels unsatisfying? I understand how difficult it can be to start the journey of therapy. If you are willing to take this brave step, I am here to listen deeply to your story with non-judgement and compassion, join you in moments of laughter and tears, and journey with you through the difficult places. Together we can uncover what gets you stuck and take the steps necessary to bring healing and transformation. My work is influenced by the latest in neurobiology, attachment research, and the knowledge that we are all innately hardwired toward growth and healing…. Sometimes we just need some help getting unstuck. In addition to traditional talk therapy, I incorporate elements of mindfulness, parts work, Jungian, and psychodynamic oriented approaches. Because you are unique, our work together will be tailored to your personal needs and experiences. At the heart of my work is the belief that we heal best in environments that are safe, collaborative, and at a pace that feels right to you. Are you ready to take a step toward growth and healing? Are you ready to jump start your life?
Qualifications: | Eastern Mennonite University |
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Academic Suffixes: | MA, LPC, NCC |
Expertise: | ADHD, Anger Management, Anxiety, Body Positivity, Career Counseling, Codependency, Coping Skills, Depression, Divorce, Grief, Infidelity, Internet Addiction, Life Transitions, Men |