About
I believe in meeting my clients where they are. My priority is creating a safe space where authentic and vulnerable collaboration can nurture positive change. I believe that while all individuals possess the ability to be healthy and happy, sometimes life events, obstacles or unhealthy patterns cause us to lose confidence in our ability to achieve our goals. The right support can elevate hope and get us back on track. I have a wealth of experience working with men and women in transition and young adults struggling with emotional or academic challenges. I have strong strategies for managing ADHD and other learning disabilities, Anxiety, Depression, Trauma, work-life-balance, and goal completion. I am primarily guided by Cognitive Behavioral Therapy, Mindfulness Therapy, Mindfulness-Based Cognitive Therapy, and Trauma-Focused Cognitive Behavioral Therapy.
Features
| Qualifications: | Pepperdine University |
|---|---|
| Academic Suffixes: | MA, LMFT |
| Expertise: | ADHD, Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Learning Disabilities, Life Transitions, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD, Women |
Location
Contacts
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