Do you ever feel like you've lost your joy or that you have no purpose? Life never stops happening and some days we manage it better than others. Sometimes it may feel like you're stuck on a hamster wheel that you can't get off. You are not alone; I've even been there myself. We all have roles that we must fulfill and responsibilities that we must manage, but sometimes that consumes us and we lose ourselves. I once read that "we sometimes put so much pressure on ourselves that life can feel like acting instead of living". When was the last time you got to take off your mask and show your true self? I'm trauma-informed and I have training in various treatment modalities. My approach to therapy is individualized and guided by you. I believe in focusing on building a strong therapeutic relationship and partnering with you on your journey toward becoming the best version of yourself. We all need a safe space, to be honest, let our guards down, and be our true selves. I want to help you become the best version of yourself. I would love the opportunity to connect with you to see if I am a good fit to be your safe space on your journey toward sustainable joy and purpose.
Qualifications: | Adelphi University |
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Academic Suffixes: | LCSW |
Expertise: | Anger Management, Anxiety, Body Positivity, Career Counseling, Coping Skills, Depression, Family Conflict, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Weight Loss, Women |