About
Are you wondering what your life would be like if you were able to align your thoughts, feelings, emotions, and actions with your values? Are you willing to learn how to take committed action in the service of what you most care about? Would you find it helpful to learn specific practices to embrace life as it is rather than the way your conceptualizing mind tells you it must be? We can't change what has happened in the past. However, the past does not have to be a blueprint for the future or a barrier to living well. Our work together will focus on dis-identifying from troubling thoughts, feelings, & emotions that create obstacles to living a valued life of purpose and personal fulfillment. I offer proven, evidenced-based, psychotherapies that incorporate eastern mindfulness practices to empower clients to realize their own individual path to healing and recovery. Call for a free phone consultation.
Features
| Qualifications: | University of Michigan |
|---|---|
| Academic Suffixes: | LCSW, MHD, CMTP |
| Expertise: | ADHD, Anger Management, Anxiety, Bipolar Disorder, Chronic Pain, Coping Skills, Depression, Divorce, Domestic Violence, First Responders, Grief, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Other, Sleep or Insomnia, Stress, Suicidal Ideation, Trauma and PTSD, Traumatic Brain Injury (TBI), Veterans |
Location
Contacts
- Click to Call