About
Have you been feeling overwhelmed since something happened? Do you have distressing thoughts and feelings that you have a hard time controlling? Have you not felt like yourself in a while and do others say you have been different? Other people might not understand how life has been difficult for you lately which makes it hard for you to feel understood and known. Past trauma can make it hard for people to cope with everyday life and activities. This can make it difficult for you to feel like your life matters, feel confident in your decisions, and feel comfortable in your relationships with others. I can help you learn skills for effectively dealing with overwhelming thoughts and emotions. My body-informed approach can help you understand the impact that trauma has on the body and how to process and release pain. I can teach you how to feel more confident in your decisions and how to have satisfying and fulfilling relationships. Due to my own lived experience, I am especially equipped to serve adult's, children and families as well as people struggling with racial trauma or those who are apart of multicultural backgrounds. Please don’t hesitate to check out my website and reach out over email to schedule a free 15 minute phone consultation. I look forward to meeting you!
Features
| Academic Suffixes: | MS |
|---|---|
| Expertise: | ADHD, Anxiety, Autism, Behavioral Issues, Body Positivity, Codependency, Coping Skills, Depression, Divorce, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Intellectual Disability, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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