Hi! My name is Jake. Therapy can be a great source of support when managing symptoms of anxiety, depression or ADHD. It also can be a place to engage in self-discovery, get support managing life changes, or to chart out a path for the future. I am a fully-licensed, trauma-informed therapist who works to provide care to a diverse group of clients. I have experience working with individual across many gender, racial, and sexual identities. I have particular experience working with men of all sexual orientations, as well as members of the LGBTQ+ community. I am neurodivergent-friendly and informed! View 4 Photos As a therapist, I am trained in many concrete skills and techniques that I help clients use to manage challenging mental health symptoms. I also endeavor to walk alongside you in the therapy process, asking helpful questions and sharing observations as you gain greater insight about yourself and your direction forward. A little bit of humor can help too. :D There are many tools from Cognitive-Behavioral Therapy, ACT, and other approaches that can make a positive impact in your life. If it sounds like we may be a good fit to work together, I'd be honored to play a supporting role in your journey. Please feel free to reach out via my website or email to schedule a consultation or get started!
Qualifications: | University of Illinois - Chicago |
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Academic Suffixes: | LCSW |
Expertise: | ADHD, Alcohol Use, Anxiety, Coping Skills, Depression, Emotional Disturbance, Infidelity, Other, Men |