Jahaira Tavares


Virginia Beach, Virginia 23451 United States

About

Lately you’ve been feeling overwhelmed by day to day tasks. The small things don’t feel so small anymore and the simplest things feel daunting. Dealing with uncertainty feels really scary and you're not quite sure what your next move should be. You are open to trying a different path but not sure on what direction to go. Sometimes, getting started can be difficult. Let me help you navigate uncertainty and dark times. We all know life isn’t perfect but I can support you in learning useful tools that can help empower you through challenging times. Together, we can create a grounded self, ready for any and all of life’s obstacles.

My experience is centered on the importance of building meaningful relationships. I have helped teens, adults and families in crisis. I specialize in supporting clients struggling with anxiety, depression, ADHD and Bi-polar disorder while using a trauma-informed lens. My approach is focused on your strengths.

I believe every person knows what is best for them when given a safe space. Let’s take that journey together to a more meaningful and courageous life.

Features

Qualifications: Silberman School of Social Work at Hunter College
Academic Suffixes: LCSW
Expertise: ADHD, Anxiety, Bipolar Disorder, Coping Skills, Depression, Family Conflict, Grief, Life Coaching, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Suicidal Ideation, Veterans, Women

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