About
I believe it is possible to live a life in which you are fulfilled and thriving, and that the power to do so dwells within you! Life doesn't move in straight lines, and often veers down pathways we don't expect. As your therapist, I am here to join you in your journey out of stress and depression toward contentment and joy. I utilize a trauma-informed, strength-based approach to create an inviting, supportive, non-judgmental atmosphere. I am passionate about helping clients discover their own strengths and assisting them in adding to their existing toolbox of skills. My roles in therapy include collaborating, supporting, encouraging, empathizing, and guiding. Outside of work, I love playing games with my family, practicing Pilates, reading, teaching positive psychology courses, and eating as much Asian food as I can get my hands on. At this time I'm working exclusively online and have evening availability.
Features
| Qualifications: | University of Utah |
|---|---|
| Academic Suffixes: | MEd, LPC |
| Expertise: | Addiction, Anxiety, Body Positivity, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Infertility, Life Coaching, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
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