Life is a complex journey that can feel overwhelmingly hard to navigate at times. We all show up with our own profound life experiences and when obstacles emerge that seem insurmountable, we need support and guidance for growth, deep personal healing, and connection. You may be navigating complex family issues, pursuing healthy friendships and relationships, or figuring out self-acceptance. My hope is that through our work you will feel more confident in navigating lifes uncertainties, process through what life has thrown at you, and develop love and compassion for yourself. My mission is to help others gain closure from past experiences, grow and foster healthier more loving relationships with themselves and others, and build confidence for their future. I take a relational approach to therapy that creates safety, but also compassionately challenges you. You deserve to live a life of clarity while feeling confident and at ease. I understand that reaching out and starting this journey can feel intimidating. I offer a free phone consultation to explore your goals and to ensure that working together feels right. I am currently accepting new clients for telehealth appointments.
Qualifications: | State of New York University at Albany |
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Academic Suffixes: | MA, LICSW |
Expertise: | ADHD, Adoption, Anxiety, Autism, Body Positivity, Career Counseling, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD, Women |