About
Are you struggling to cope with life's stressors? Do you feel tense, worried, or overwhelmed? Do you desire peace of mind? Whether you are experiencing chronic stress, burnout, trauma, anxiety, or depression, I am dedicated to helping women navigate these challenges. My focus includes support in overcoming challenges related to stress management, fostering healthy relationships, healing from trauma, boosting self-esteem, managing workplace stressors, transitioning to college and adulthood, career development, and assisting individuals experiencing conflict after discovering new information about their ancestry or genealogy. I integrate counseling techniques from diverse theoretical orientations tailored to meet the unique needs of each client through traditional talk therapy. I utilize a whole-person approach to wellness, supporting your journey towards achieving and maintaining optimal well-being. In our sessions, you'll find a safe, non-judgmental space to explore your emotions. Through this exploration, you'll discover your true self, cultivate self-compassion, and identify areas where positive change is possible. Starting therapy isn’t easy, but it's a crucial step towards personal growth. Let's embark on this journey. I am here to walk with you.
Features
| Qualifications: | North Carolina Central University |
|---|---|
| Academic Suffixes: | MA, LCMHC |
| Expertise: | Anxiety, Career Counseling, Coping Skills, Depression, Domestic Violence, Learning Disabilities, Life Transitions, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD, Women |
Location
Contacts
- Click to Call