About
With a strong foundation in mental health care, I am dedicated to assisting individuals and couples as they navigate life’s ups and downs, including struggles with anxiety, depression, and significant life transitions. My approach to therapy is dynamic and personalized, weaving together cognitive behavioral strategies, motivational interviewing, and mindfulness techniques to nurture resilience and encourage healing. My goal has always been to create a relatable and supportive environment where my clients can feel understood and empowered to make positive changes. Having worked extensively with adolescents and young adults, I’ve cultivated a deep understanding of the unique challenges faced during these formative years. I’ve helped young individuals tackle a spectrum of issues, from navigating emotional turmoil and family conflicts to overcoming behaviors like substance abuse and self-harm. Central to my practice is a heartfelt commitment to compassion and individualized care. I strive to connect with each client on a personal level, guiding them to tap into their own inner resources and strengths. Together, we’ll embark on a meaningful journey towards healing and self-discovery, aiming to achieve a more balanced and fulfilling life.
Features
| Qualifications: | Pepperdine University |
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| Academic Suffixes: | MA, LMFT |
| Expertise: | Addiction, Anxiety, Cancer, Child or Adolescent, Chronic Illness, Codependency, Coping Skills, Depression, Eating Disorders, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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