About
As of 07/2024 I am accepting new clients. I recognize a very strong connection between body and mind. Primarily, I utilize techniques to help you gain awareness into your inner landscape of physical sensations, how these are connected to your emotions, and combine movement with talk therapy. We work with different somatic based tools to build capacity in managing different stressors and releasing past "stuck" experiences. Using what we learn from our body can often help us in navigating anxiety, depression, stress, difficult emotions, situations, life transitions and trauma stored in the body. I am a kink aware and ethical non-monogamy (polyamory/swinging/etc) friendly therapist with a focus of supporting these individuals in my practice. Additionally, my practice focuses on supporting members of the LGBTQIA+ community. I am a certified yoga instructor as well and in training for Somatic Experiencing. Therapy is not easy and taking that first step can be intimidating. All client's have the option of beginning with a free phone or video call to discuss what you are looking for in therapy and how I may help. Only after we both feel it would be a good match will we set up the first session.
Features
| Academic Suffixes: | LCSW |
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| Expertise: | Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Other, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Sex-Positive, Kink Allied, Sexual Abuse, Other, Sports Performance, Stress, Suicidal Ideation, Transgender, Trauma and PTSD, Women |
Location
Contacts
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