About
“The good life is a process, not a state of being. It is a direction not a destination” – Carl Rogers. Are you feeling stuck and lost in a cycle of repetition? Are you unsure how to change your relationship with yourself and others? I am experienced in treating adults, children, and adolescents, who have struggled with a combination of issues. Additionally, I have a special interest in couples therapy and work out of a Gottman and Emotionally Focused Couple Therapy perspective. My areas of expertise include trauma, anxiety, panic, depression, and adjustment disorders. I am trained in a variety of evidence-based treatment modalities such as mindfulness; grounding skills; Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT); Acceptance and Commitment Therapy (ACT); art, music, and play therapy interventions for children; and family systems therapy for families. My goal is to create a space where you can feel free to communicate openly and honestly in a safe setting. I would honor the opportunity to help you learn new ways to cope with life and embrace your full growth potential.
Features
| Academic Suffixes: | LCSW, LICSW |
|---|---|
| Expertise: | ADHD, Anxiety, Behavioral Issues, Borderline Personality, Child or Adolescent, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Trauma and PTSD |
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