About
From the cradle to the grave, we are wired for connection. I view mental health challenges to be a byproduct of disconnection. No matter where you are in life, I will meet you there! I consider myself to be attachment-based, emotionally-focused, and trauma-informed. Imbalanced and unpredictable experiences in the absence of emotional safety can leave us stuck with a negative self-view, as well as feelings of inadequacy and unimportance. Rest assured, I am safe, secure, and reliable as your therapist. You can expect significant self-development and growth working with me. Therapy is a place for transformation: both doing and undoing. With my specialized training in Marriage and Family Therapy, you can expect a holistic, integrative approach to treatment that is tailored to you. My passion is to have you embrace the current system you live in and break through the cycles that are keeping you stuck. I believe that everyone is capable of healing and thriving within the right environment. I currently have training in Emotionally Focused Therapy (Externship), Gottman Method Couples Therapy (Levels 1 and 2), and Accelerated Resolution Therapy. I’m passionate about working with couples, families, and individuals (13+). Although these are the primary models of therapy I use to treat many issues, I consider myself to be eclectic and holistic.
Features
| Academic Suffixes: | LAMFT |
|---|---|
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Infidelity, Life Transitions, Marital and Premarital, Medication Management, Men |
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