Feeling challenged by work, finances, relationship or family issues? Concerned about your judgment and/or behavior? Struggling with grief, depression, or self-defeating behaviors? General overwhelm? Therapy provides a safe space for processing thoughts and feelings, and for exploring different ways of being. Whatever your concerns, we'll work together to help you feel better. My style is warm and collaborative. Our work can develop your strengths & self-confidence & help you feel more comfortable in your own skin, leading to a greater sense of vitality and peace of mind, increasing the quality of both your inner and outer life. I specialize in anger management integrating directive, goal-oriented approaches and combining as necessary, the best tools from cognitive-behavioral, psychodynamic, interpersonal and mood regulation therapies. I value cultural difference highly and enjoy supporting those in recovery accompanying you during times of growth, grief, and change, both welcome and unwelcome. LGBT friendly. Creating an open, supportive environment in which individuals can feel comfortable talking about everything including the therapy process itself enhances our work together. The psychotherapy process is most effective when done collaboratively, considering treatment options from a range of therapeutic modes and experience depending on your needs and the research support for any given method.
Qualifications: | Mercy College |
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Academic Suffixes: | LMFT |
Expertise: | ADHD, Anger Management, Anxiety, Depression, Divorce, Domestic Violence, Grief, Obsessive-Compulsive (OCD), Relationship Issues, Sex Therapy, Trauma and PTSD |