I provide online individual therapy to young adult clients experiencing anxiety, depression, and/or past trauma causing distress seeking relief to be able to grow and thrive. I am a trauma informed therapist and have been trained in EMDR (Eye Movement Desensitization and Reprocessing). I also have experience in CBT, Motivational Interviewing, Solution-Focused Brief Therapy, Strengths Based, and Trauma treatment. My mission is to help clients embrace their strengths, build their coping skill toolbox, and heal the relationship with their past. I look forward to working with you to find peace in your present so you can thrive in your future.
Academic Suffixes: | LPC |
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Expertise: | Anxiety, Coping Skills, Depression, Stress, Trauma and PTSD |