Feeling stuck? Are you in the grips of anxiety, trapped in the depths of depression, or oscillating between both? Trouble with making decisions, relationships, focusing, functioning in daily life, giving or receiving love, or engaging in activities that were once part of your everyday routine? Are you self-medicating through substances or behaviors that are leading you down a harmful path? The truth is, when we experience trauma, especially if it occurs early in life, our nervous system can become stuck in survival states—whether it's heightened in hyperarousal or diminished in hypoarousal. I would love to help you finally heal. View 5 Photos The good news is that the brain is neuroplastic, and healing is possible. I offer an integrative approach that goes beyond the limitations of words alone. EMDR therapy, movement, the Safe & Sound Protocol, Sandtray therapy, Somatic work, Art and Play, Brainspotting, Gottman Method, and more offer transformative effects toward a better, more fulfilling life. Feel welcome to connect and send me a message to arrange an appointment. While my immediate availability might be limited due to high demand, your patience is greatly appreciated. If I'm unable to respond within 48 hours, feel free to explore other therapy options. Additionally, you can inquire about intensive sessions – both online and in-person. Take care
Qualifications: | University of Central Florida |
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Academic Suffixes: | MPA, EdS, LMHC-QS, RPT-S, EMDR |
Expertise: | ADHD, Adoption, Anxiety, Child or Adolescent, Coping Skills, Depression, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Parenting, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD, Veterans |