About
Who doesn't need a space to reflect and recharge in a post-pandemic world? Are you struggling with low mood or excessive worrying? Do you find yourself trying to navigate stress, relationship issues, or general transitions in your life? If you're viewing this page you're probably willing to give therapy a chance to help with these issues. Therapy is a unique opportunity to build insight into our personal struggles and build the skills and motivation needed to better cope with stress and live a healthier life. I seek to provide a safe space that is judgement-free and allows one to express themselves openly. I have over 10 years experience in providing evidence-based care for adolescents and adults from diverse backgrounds struggling with mood and anxiety disorders, eating disorders, and trauma. My approach is tailored to meet the individual needs of my clients. Research shows the quality of a therapeutic relationship is one of the strongest predictors of successful treatment. For this reason, I provide free consultations to determine if I am the right fit for you. Whether we work together or not, I hope you find a space in which you can make the change you desire to live a better life.
Features
| Qualifications: | University of Florida |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | Anxiety, Coping Skills, Depression, Eating Disorders, Family Conflict, Life Transitions, Parenting, Peer Relationships, Self Esteem, Stress, Women |
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