About
Taking the first step toward healing can feel overwhelming, but you don’t have to do it alone. My goal is to provide a warm, supportive environment where you feel safe exploring your challenges. I take a collaborative approach because I believe you are the expert in your own life, and together we’ll discover what works best for you. My passion for mental health care is deeply personal, shaped by witnessing a loved one’s struggles. This experience taught me to honor each person’s unique path and create space for growth and healing. I specialize in working with adolescents, young adults, couples, and families. My approach combines Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, etc., to meet your needs. Each session is tailored to help you build resilience, navigate challenges, and strengthen connections in a way that works for you. As Nido Qubein said, “Your present circumstances don’t determine where you can go; they merely determine where you start.” Whether you are seeking clarity, healing, or growth, I am here to support you. Together, we can take the first step toward a healthier and more fulfilling future. Let’s start your journey today.
Features
| Qualifications: | Capella University |
|---|---|
| Academic Suffixes: | MS |
| Expertise: | ADHD, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Child or Adolescent, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Life Transitions, Peer Relationships, School Issues, Self Esteem, Self-Harming, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD |
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