I specialize in helping individuals and couples break free from feeling stuck, whether in their personal lives, relationships or careers. If you need support or guidance through overcoming past traumas, exploring emotional blocks or performance anxiety, I am here to help. We will collaborate to gain a deeper understanding of yourself and your relationships. I have a particular passion for working with athletes and creatives with an understanding of these fields to enhance mental resilience, creativity and sports performance. I am dedicated to empowering my clients to achieve their potential, both personally and professionally. In couples therapy, we will work on healing individual wounds, enhancing communication, deepening emotional connection and resolving conflicts that may be hurting the relationship. For individuals, I tailor the process to address your needs, whether that involves overcoming performance barriers, processing past trauma, or navigating life's transitions. I understand taking the first step towards support can feel daunting. If anything I've shared resonates with you, please reach out and we can chat to see if we are a good fit. Together we can explore how to move past the obstacles and work towards the change you're seeking. It is already within you! I'm here to support you whenever you're ready to begin.
Qualifications: | Lipscomb University |
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Academic Suffixes: | MMFT |
Expertise: | Addiction, ADHD, Anger Management, Anxiety, Codependency, Coping Skills, Depression, Divorce, Eating Disorders, Family Conflict, Grief, Infidelity, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Sexual Abuse, Spirituality, Sports Performance, Stress, Substance Use, Suicidal Ideation, Transgender, Trauma and PTSD, Women |