If you're feeling stuck, engaging in negative self-talk, feeling anxious or just not feeling like yourself anymore; I am here to help. If you are seeking coaching on particular areas of your life and ready to take next steps and not sure where to begin, let's connect! I am dedicated to helping folks find themself and build resilience. I provide a judgement-free space where you can express your feelings and develop action-oriented plans aimed to increase happiness and calm in your life. I will help you create long term changes by using strategies that help you function in your daily life and move forward to reach your goals. I believe in our capacity to change and grow, and I am here to help you do just that! I use an organic and compassionate approach to therapy. I enjoy working with those who are looking for help to create change in their lives or need an open space to vent and explore life's various challenges. If you are ready to make big changes in your life, I can help. Let's work together to increase happiness and satisfaction in your life. Together we will bring out the strength that is inside of you. You are capable of so much more than you can even imagine! I am ready to help you move into the next stages of your life.
Qualifications: | University or Maryland |
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Academic Suffixes: | LICSW |
Expertise: | ADHD, Anxiety, Behavioral Issues, Career Counseling, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Life Transitions, Open Relationships Non-Monogamy, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Trauma and PTSD, Women |