Are you feeling stuck or overwhelmed? Sometimes, despite our best efforts, we find it hard to make the changes we want. Overthinking and self-doubt can keep us from moving forward and leave us feeling unfulfilled. Therapy can help you reframe your thoughts, embrace self-compassion, and create a path toward growth. It’s never too late to start the journey to a more fulfilled life and I would love to support you through it.I have a unique, integrative style that is open-minded and compassionate; exploratory and challenging. Struggling with PTSD/trauma-related symptoms? I offer cognitive processing therapy. With a warm, supportive approach, I specialize in helping individuals facing anxiety, depression, self esteem issues, eating disorders, and trauma. I have extensive experience working with body image issues, OCD, and trauma . In our sessions, you'll receive personalized guidance tailored to your unique needs, helping you gain clarity and learn new skills. Ready to take the next step? Let’s connect and discuss how we can work together toward your goals. I’m available for consultation calls, and I encourage you to reach out today. Booking a session is easy through my website and I am quite flexible with timing so feel free to email me and ask questions!
Qualifications: | Nazareth University |
---|---|
Academic Suffixes: | LCAT |
Expertise: | Anxiety, Autism, Behavioral Issues, Bipolar Disorder, Body Positivity, Borderline Personality, Caregivers, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Obesity, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Suicidal Ideation, Trauma and PTSD, Women |