About
One of the most essential things in life is for a person to know themselves deeply. Whether it be learning to trust others, processing trauma, setting stronger boundaries, or gaining more self-compassion, we will work together to develop an individualized treatment plan that targets your needs. My approach is straightforward yet warm, inviting you to join a non-judgmental environment where you are encouraged to deeply explore your inner world. I have in-depth experience working in PHP and IOP settings where I have received CBT and DBT-informed training. I have worked with individuals and groups of all backgrounds, addressing issues such as adjustment issues, mood disorders, grief, complex trauma, co-occurring addictions, multicultural issues, and more. Above all, I value the healing that occurs within the framework of the client-counselor collaboration and believe change is possible through therapy. Please feel free to reach out to me with any questions. I look forward to supporting you towards growth that will transcend outside of our sessions.
Features
| Qualifications: | Montclair State University |
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| Academic Suffixes: | MA, LAC, NCC |
| Expertise: | Anger Management, Anxiety, Bipolar Disorder, Body Positivity, Chronic Illness, Coping Skills, Depression, Grief, Other, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, Substance Use, Trauma and PTSD, Weight Loss, Women |
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