I have extensive experience helping adults and children manage anxiety, depression, and trauma reactions. I can help you examine the causes and develop a coping plan. We can explore your individual goals and examine unhelpful habits and patterns that stand in the way. I adapt my therapeutic approach to match each client's unique experiences and needs. As a licensed art therapist, I frequently utilize non-verbal (art and movement) and play therapy techniques. I also use mindfulness-based and cognitive-behavioral therapies to help children and adults gain a better control over anxiety. Reach out and let’s figure out if I could be of help. I am currently accepting new clients on Mondays and Fridays.
Qualifications: | School of Visual Arts |
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Academic Suffixes: | LCAT |
Expertise: | Anger Management, Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Oppositional Defiance, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Trauma and PTSD, Women |